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Join date: Aug 26, 2020

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Parent of a teenage daughter. Also, a Yoga fanatic, boxset aholic, campaigner for women's rights and an avid consumer of books. Think that’ll do!

Posts (3)

Mar 10, 2022 ∙ 8 min

Samskaras and the Shame Spiral in Yoga.

My Journey out of Shame. Is there any place for shame in Yoga? The short answer to this is, of course, absolutely not! However, it...

Oct 30, 2020 ∙ 5 min

Mirror, mirror ...

“As you are on the mat, you are in the world.” - the ever-inspiring Coral Brown (www.coralbrown.com) I once read that your yoga practice...

Oct 8, 2020 ∙ 2 min

Where’s the “Love & Light”? Why does it have to be so hard?!

I love these words from the book Untamed by @glennondoyle. So much so, I feel inspired to post! In the yoga world in which I live you...

headandheartyoga (Vicky)

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