FURTHER SUPPORT

I am often asked for advice on medical conditions after a Yoga Class.  Yoga can be a healing practice,  I am a qualified Yoga Teacher, not qualified to diagnose or treat any physical or psychological condition.  Always keen to help in some way, I've compiled a list of organisations that may provide support and/or treatment.  It's not an exhaustive list, but it's a start.  Your GP is usually a good starting point.

Mental Health

 

https://www.bacp.co.uk/ (List of accredited Counsellors and Psychotherapists)

 

https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/ (Comprehensive list of helplines)

 

https://www.beateatingdisorders.org.uk/

 

https://breathingspace.scot/information-support/your-mood/stressed-anxious/

 

https://www.samh.org.uk/ 

 

https://www.samaritans.org/?nation=scotland

 

 

Bereavement

 

http://www.crusescotland.org.uk/

 

 

LGBTQ+

 

https://lgbt.foundation/

 

https://www.scottishtrans.org/support/support-groups-in-scotland/

 

 

Physiotherapy (I may know some Anatomy to help teach yoga, but I’m not a Physiotherapist)

 

https://www.csp.org.uk/public-patient/find-physiotherapist