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FURTHER SUPPORT
I am often asked for advice on medical conditions after a Yoga Class. Yoga can be a healing practice, I am a qualified Yoga Teacher, not qualified to diagnose or treat any physical or psychological condition. Always keen to help in some way, I've compiled a list of organisations that may provide support and/or treatment. It's not an exhaustive list, but it's a start. Your GP is usually a good starting point.
Mental Health
https://www.bacp.co.uk/ (List of accredited Counsellors and Psychotherapists)
https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/ (Comprehensive list of helplines)
https://www.beateatingdisorders.org.uk/
https://breathingspace.scot/information-support/your-mood/stressed-anxious/
https://www.samaritans.org/?nation=scotland
Bereavement
http://www.crusescotland.org.uk/
LGBTQ+
https://www.scottishtrans.org/support/support-groups-in-scotland/
Physiotherapy (I may know some Anatomy to help teach yoga, but I’m not a Physiotherapist)
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