My Journey out of Shame. Is there any place for shame in Yoga? The short answer to this is, of course, absolutely not! However, it...

“As you are on the mat, you are in the world.” - the ever-inspiring Coral Brown (www.coralbrown.com) I once read that your yoga practice...

I love these words from the book Untamed by @glennondoyle. So much so, I feel inspired to post! In the yoga world in which I live you...