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1hr 1:1 Private Session

In person or via ZOOM online.

  • 1 h
  • 40 British pounds
  • Home Studio Stirling

Service Description

A wonderful opportunity to work intensively with me on your Yoga Practice. Are you unsure about attending public classes? Do you feel self conscious? Do you think that you aren't flexible enough? Have you tried public classes and felt uncomfortable? Working on a 1:1 basis with me will help you feel confident moving your body on the mat. We can work on ways to move that aligns with your body, leading to increased feelings of comfort and ease. If yoga is about increased self awareness and compassion, why move your body in a way that doesn't feel right to you? We can also look at meditation and relaxation techniques or dive deeper into the Philosophy of practice. Your session will be tailored to meet your individual needs. Please contact me if you'd like more information. You can either book individual sessions or buy a block of 4 1hr sessions a reduced rate of £140. (Block booking only available for 1hr sessions)


Cancellation Policy

Cancellations must be made 24 hours before class to receive a refund. The original WiX processing fee for your payment cannot be refunded, this is unavoidable. WiX payment processing fee is currently (NOV '20) 2.1% of the transaction amount + 0.20 GBP. Re-schedule 24 hours before class.


Contact Details

07811100047

vicky@headandheartyoga.com


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