Sat 30 Oct
|Online Ticket via ZOOM
Online Philosophy through Practice
Ever wondered how Yoga works and what can get in the way of the process? Ever wondered why we sometimes leave class with that post yoga chill and sometimes we don't? In this workshop we will pull back the curtain to reveal the philosophy and magic behind yoga. Interested..?
Time & Location
30 Oct 2021, 10:00 – 13:00 BST
Online Ticket via ZOOM
About the Event
This workshop aims to encourage a deeper more fulfilling yoga practice by beginning to understand the philosophy behind the mat practice.
We will learn how yoga works and what can get in the way or block the potential positive outcomes of the practice. We will investigate where our mat practice and yoga philosophy intertwine. Using practical examples from our mat practice we will begin to understand where and why the obstacles may appear and potentially prevent progression in our practice.
There will be a mat practice during the workshop to observe potential obstacles and our reactions to them. Practicing in awareness of our personal obstacles can allow us to reframe and, ultimately, create the freedom to move forward.
“We are on the mat as we are in life” – Coral Brown. Our mat practice is life practice. If we are able to identify and reframe things on the mat,…
Tickets
Online Ticket
£30.00
Sale ended