1hr 1:1 ONLINE Private Session
via ZOOM online.
Service Description
A wonderful opportunity to work intensively with me on your Yoga Practice. Are you unsure about attending public classes? Do you feel self conscious? Do you think that you aren't flexible enough? Have you tried public classes and felt uncomfortable? Working on a 1:1 basis with me will help you feel confident moving your body on the mat. We can work on ways to move that aligns with your body, leading to increased feelings of comfort and ease. If yoga is about increased self awareness and compassion, why move your body in a way that doesn't feel right to you? We can also look at meditation and relaxation techniques or dive deeper into the Philosophy of practice. Your session will be tailored to meet your individual needs. Please contact me if you'd like more information. You can either book individual sessions or buy a block of 4 1hr sessions a reduced rate of £140. (Block booking only available for 1hr sessions)
Cancellation Policy
Booking for classes can be cancelled 24hours before the start of the class. If you miss a love ONLINE class, a recording of the class will be provided within 48hours of the class finish time. Late comers may not be added to a running class and no refunds will be given. All activities in class are optional and yoga cues are suggestions, do not participate in any activity, movement or posture if you feel that it isn't right for you. By taking part in this class you have ensured that your are physically fit enough. If you have an existing injury or are unsure please consult a medical professional before taking part - your participation confirms that you have done this. Vicky Myers is a not medical professional and will not give out medical advice or recommend whether participations is suitable for you - only a medical professional can give this advice. Please ensure that you have a safe practice space and have removed any obstacles that may cause harm during the practice. Your participation confirms that you have done this. If participating from outwith the UK understand that you're participation is subject to a governed by UK Law and the exclusive jurisdiction of UK Courts.
Contact Details
07811100047
vicky@headandheartyoga.com